Are Masticating Juicers Healthier?

The difference between regular juicers that are using blades and masticating juicers is in the operating process. Masticating juicer doesn't use blades and doesn't need high speed to extract juice from the fruits and vegetables. Instead, he is chewing the content and squishes it into a juice.

The entire process is quite simple, because it works the same way our teeth do. They mash everything in their way. This is how masticating juicer operates and this is the reason it is better over the regular juicers. We will try to do a comparison so you can see what are the main differences of centrifugal and masticating juicers.

First, centrifugal or regular juicers are using blades to cut the content. That blade is spinning at the high speed and shreds everything in its way into tiny pieces. Then the content is being pushed through tiny holes into another container. In this process, pulp is removed also, if that is something that we want. This juice extraction proccess creates a lot of oxygen which affects the life of the content. The juice produced will have a shorter life and less minerals comparing it to a masticating juicer content. Also, it is not possible for a centrifugal juicer to extract juice from leafy vegetables. You can try, but you won't be satisfied with the result.

The advantages of masticating juicer is in its way of work. He squishes the content, using a low speed motor only. There are two gear masticating juicers, but they usually have one. This is because it is not about the speed, its about the power of a motor and the pressure. This way, there is no oxidation and you will have more minerals left in your juice. That means you get healthier product in comparison to centrifugal juicers. Also, you will receive more juice which can last longer in your fridge. You can store it up to 48 hours and it will still be fresh.

Slow speed and high pressure power makes it possible to extract juice from leafy vegetables, such as wheatgrass. So if you plan to use leafy vegetables for your juice, this is a juicer that could be useful to you. There are more options with this juicer, such as extracting juice from spinach and parsley. If you want to go on a diet or you are a lover of healthy diet, this is an appliance you have to own.

One thing you need to remember about masticating juicers is that they are quite slow. Because they do not use high speed motors and blades, they need some time to extract the juice, especially when it comes to harder fruits. You need to plan your time ahead so you can finish the extraction at the time that suits you.

Surf online a bit and see what kind of masticating juicers are out there. You can also visit some stores near you and discover one of them on discount. We recommend Champion juicer, but you are free to choose whichever suits you best.

Article Source: http://www.contentspool.com

To read more about masticating juicer and compare it to Green Star power juicer, please visit our Juicer Reviews site.

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