Search:

The Various Types Of Massage Therapy And Bodywork

The act of massage is one which applies pressure and tension to the soft tissues of the body, including such things as muscles, lymphatic vessels, connective tissue, tendons, ligaments and joints. This is applied as a form of therapy to mend injury, alleviate psychological stress, handle pain, and improve circulation and blood flow.

There are various types of massage therapy and bodywork available. If you're trying to settle on which type of massage therapy and bodywork you personally should get, the best idea is to go over some of the more popular offers, and inform yourself on what they're all about, so that you can make an informative and knowledgeable conclusion.

What are the Available Types of Massage Therapy and Bodywork I can select from?

While there are numerous types of massage therapy and bodywork available that you can choose from – over 150 in fact – there are some in particular that are more popular than others, mainly because of the favorable results and effects they bring about. A very popular one is that of the Thai massage. This particular massage therapy and bodywork technique started in India, and how it works is the recipient changes into pajamas and lies onto a solid surface of some sort, such as a massage table, mattress, or mat, and the massager then leans on the recipient’s body using their hands and forearms to apply rhythmic pressure to practically every part of their body.

There is also that of trigger point therapy, which uses manual pressure or C02 injections to certain points on an individual's body. With the proper pressure, there can be a prompt noticeable improvement in terms of the muscular functioning of the person. This type of therapy has even been known to decrease migraine pain, mock sciatica, mock carpel tunnel syndrome, as well as other pain symptoms.

Then there's the Swedish massage, which applies long and flowing strokes. It is designed specifically to increase circulation and blood flow. Oil or cream is commonly applied to the skin in this form of massage, as it not only aids to loosen up the recipient but also helps the massager to make longer and smoother strokes on the body. There are six primary strokes involved with this form of massage, which are: petrissage, effleurage, friction, compression, tapotement, and vibration.

Article Source: http://www.contentspool.com

Kerry Ng is a successful Webmaster and publisher of The Massage Blog. Click here for more great helpful information about Massage: www.massageinfoblog.com/benefits-of-massage-therapy

Tags: medicines and remedies, massage, therapy, bodywork

Please Rate this Article

Not yet Rated

Add to Onlywire

Click the XML Icon Above to Receive Medicines and Remedies Articles Via RSS!

Other Articles From - Home | Medicines And Remedies

As Heat Wave Sears U.S., New Remedy Keeps Those With Sweating Problems Dry and Comfortable By: Andrew Bailey - Fortunately, for the many Hyperhidrosis sufferers who experience excessive underarm sweat there is now a cure available that won’t just put an end to their embarrassing condition, it will keep it from ever returning again. The cure was discovered by Mike Ramsey, who began suffering from Hyperhidrosis in high school. Before coming up with his cure, Ramsey tried every possible remedy he could find with no success. "I tried more than a dozen types of antiperspirants," Ramsey said. "I tried applying antiperspirants several times a day.
Tags: medicines and remedies, hyperhidrosis, sweating, excessive, remedy, cure,
Colon Cleanse – Keeping Your Colon Clean and Healthy By: Wong Darren - Colon cleansing may seem like some foreign notion to some people. Perhaps it is because of the fact that so many of us have never even heard of the increasing use of colon cleansing as a means to improve a person’s overall health. For many people, taking care of the colon is unheard of, as many other organs are held in much higher regard. However, the colon is an integral part of any person’s body. It serves an important purpose in the digestive system as it controls both waste management and water maintenance in the body.
Tags: medicines and remedies, colon, colon cleanse, colon cleansing, colon cleanser, colon detox, health
Relaxation Through a Hot Stones Massage is All in Your Mind By: Chris Turley - How do you feel? In just minutes, our emotions can shift from elation to misery; or from hope to hopelessness. Moods and emotions are part of who we are as humans. Life would certainly be easier if we lived it without emotions, as Mr. Spock from “Star Trek” and a robot, do. But life would also be less interesting. We feel grief when we lose a friend or family member, joy when we reach a goal, fear when we feel threatened, and contentment when we feel safe.
Tags: medicines and remedies, hot stones, masssage stones, stones, massages
Power Massage Stones Help to Rub Out Bad Stress By: Chris Turley - You are in your office. All day your phone has been ringing off the hook. You just finished a meeting with your boss, who barked for an hour about deadlines you need to meet by yesterday. Paperwork is piling up on your desk faster than pancakes at a diner. And to top it all off—the hard drive on your computer has just crashed, erasing all of the files that you never got around to backing up. It seems that modern life has reduced our lives to one hectic, unending, stress-filled saga.
Tags: medicines and remedies, massage stones, massages, stones
Massages With Massage Stones Create the Perfect Stress-Busters By: Chris Turley - Stress: that feeling you get when you feel like pulling your hair out or knocking the stuffing out of a punching bag. Many of us have the impression that stress is always related to some negative aspect in our lives. We are working too hard. We are worrying too much about some problem. We are eating too much of the wrong foods, and exercising too little—compounding our stress levels. But why does stress have a negative impact on our lives? And more importantly, can we add any remedies to our daily schedules, to reduce our stress levels?
Tags: medicines and remedies, massage stones, massages, stones
How to Halt Heartburn With 3 Home Remedies By: Jeff W. Martin - Classical solutions only give alleviation in the short-term for heartburn, at the cost of multiple secondary effects, do not amount to much in the way of being truly effective and safe options for the long term. Happily, home remedies can bring relief speedily and safely for most heartburn patients when chosen and used correctly. So just how should home remedies be used to halt heartburn? After frustration with ineffective conventional solutions in medicine, this answer is now available for tens of millions of sufferers all over the world. Heartburn is something that happens while eating or shortly afterwards.
Tags: medicines and remedies, heartburn home remedies, heartburn, heartburn treatment, acid reflux, acid reflux remedies, gerd
The FACTS About Heartburn Folk Remedies By: Jeff W. Martin - It’s been known for some time. Many folk remedies that will significantly alleviate heartburn symptoms, even if victims must realize that a complete program of treatment must still be followed to truly eradicate heartburn. But what can folk remedies do on their own to help heartburn? The first priority for many victims of heartburn, stunned by the inadequacy of classical medicine (typically only providing temporary relief and undesirable side effects), is to know if folk remedies can do any better. Infrequent (perhaps once a week) heartburn may happen to anyone.
Tags: medicines and remedies, heartburn folk remedies, heartburn, heartburn treatment, acid reflux, acid reflux remedies, gerd
Dieting to Prevent Heartburn: 7 SECRETS By: Jeff W. Martin - Does the combination of a particular heartburn diet and changes to a healthy lifestyle get you heartburn relief? Recent studies bring information to show that new diet plans can really lower heartburn and simultaneously make major improvements in quality of life in general. But the question remains, will a diet really bring permanent heartburn for you personally? Classical medicine has run foul of huge populations of heartburn victims in this respect, because of the potentially dangerous side effects that it produces as well as its poor record of results over a long duration.
Tags: medicines and remedies, heartburn diet, heartburn, heartburn treatment, acid reflux, acid reflux remedies, gerd
The One and Only REAL Treatment For Heartburn By: Jeff W. Martin - To banish your heartburn, the main thing is to choose the correct and most effective solution for you. That means obtaining precise information about the genuine causes that are behind heartburn symptoms. Overall, there are three ways to handle heartburn: doctors’ classical treatments, surgical actions and natural/holistic cures. These methods have major differences in the way they are put in place and how they deal with different causative factors, as well as in their effects over a long duration.
Tags: medicines and remedies, heartburn diet, heartburn, heartburn treatment, acid reflux, acid reflux remedies, gerd
Aciphex Can Make Your Heartburn WORSE By: Jeff W. Martin - Will Aciphex help any victims of heartburn to find real relief? In the following article, an ex heartburn sufferer relates the unpleasant facts about Aciphex, after having measured it against many alternative solutions, and all this for an Over The Counter medicament against heartburn known by millions. Sales per annum of Aciphex already topped $1.3 billion (figures from 2006). Although healthy people can sometimes get heartburn also, chronic heartburn (every two or three days) may suggest acid reflux, also known as GERD – gastro esophageal reflux disease. About 20% of adults in developed western countries must endure recurring heartburn.
Tags: medicines and remedies, heartburn medication, heartburn, aciphex, heartburn treatment, acid reflux, acid reflux medication

	Print This Article
	Post Comment
	Add To Favorites
	Email to Friends
	Ezine Ready

Submit Articles

Member Login

Top Authors