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we keep you cycling tagged articles (0-50 of 1248)

  • The Lazy Man's Guide To Treating A Sore Knee From Cycling - Special Report - Do you have problems with your knees due to cycling? Any exercise or systematic use of your knee can result in massive pain or injury. For example consider cycling. Many people depend on cycling as a way to stay healthy. Cycling can help you build strong muscles of course, but it can be a great cardiovascular exercise as well. However, many full-time and even novice cycling enthusiasts will end up acquiring a sore knee due to cycling.
  • Five Reasons Why You Should Wear 2xu Cycling Jerseys - 2XU is a very well known brand in the bicycle world. If you are into cycling, you will probably see the brand on sports clothing like cycling jerseys. Here are five reasons why you should considering wearing 2XU cycling jerseys - even if you are not racing. Reason 1: Compression technology. Reason 2: More aerodynamic. Reason 3: Reflective strips for safety. Reason 4: Back pockets for convenience. Reason 5: Trusted brand in the cycling community. Reason 1: Compression technology.
  • Five Reasons Why You Need Sixsixone Cycling Gloves - Serious about cycling? Then you must pay attention to the little details - like having a good pair of cycling gloves. Why are cycling gloves so important? Here are five reasons. Reason 1: Protect from sunlight. Reason 2: More energy efficient. Reason 3: Higher level of comfort. Reason 4: Prevent slipping. Reason 5: Cushion impact when the bike crashes. Reason 1: Protect from sunlight. For those who ride frequently in the hot sun, a good pair of gloves is a must. The gloves protect the skin on the hands from over exposure to the sun, which can damage the skin.
  • Cycling Tourism ... New Holiday Trends - Bike Hotels are the latest answer to the new trend of active holidays. The best doctors say that to stay fit you need to move, training muscles and mind together. To go away from the frenetic life in the city, more and more people are choosing cycling tourism. This trend comes mainly from Northern Europe, from places where there is no sea with a ten-year cycling and cycling tourism tradition.
  • Free Cycling Website – Benefits and Advantage - Are you finding the best place to sell your old cycling equipments? Do you expect to build your cycling website at no cost offers? If that is all the case, you must definitely consider about Free Cycling Website! What does Free Cycling Website offers? Free Cycling Website is where you can build your own cycling club and start sharing about subjects relating to cycling. Building a website is certainly not an easy deal, because it cost several dollars to make it designed and maintained. Though you need to add information or require some modifications personally, you must keep sparing dollars for maintenance. If you have the ability to grasp the information with little guidance, then the maintenance work becomes quite simpler.
  • 10 Helpful Tips On Cycling - Cycling is very good for your health. It's a great way to lose weight and to firm up your legs. Cycling also helps to keep your heart and cardiovascular system healthy. Here are ten tips for you on cycling: *Finding a bike that is a good size for you is important if you are going to enjoy your ride. Make sure that your posture feels good while riding. *The kind of bike you should invest in depends on what type of riding you will be doing. Are you riding in the city, travelling long distances or will you be going off-road? For long distances you want a light bike with thin wheels, for off-road you want a thicker frame and wider tires.
  • Cycling Gloves - Cycling gloves are a vital part of the correct clothing for biking enthusiasts. These kinds of gloves have several functions and aren't only used for style. One of the explanations for wearing them is to defend your hands in case you fall off the bike. Categories of Cycling Gloves. There are numerous kinds of cycling gloves and each has its own particular applications.
  • Cycling For The Good Of You And The Environment - Cycling Gains New Popularity Cycling is gaining popularity in many parts of the country for good reason. Gas prices are going up and many people now bike short distances instead of driving to get around. They do this either to save money or to save the environment.
  • Pro Team Issue Cycling Apparel: The Way To Win - If you want to go from a weekend cyclist to a true cycling superstar, it is going to take time, training, and the right gear to get you there. When the Santini pro-sponsored team rode in the Tour de France, they were doing it wearing a sleeveless jersey which helped them ride in comfort on those hot and humid days. If you are looking for gear that gets you through rough terrain, multiple climates and long excursions, look for the same gear that the professionals use. You might think that you could never afford the pro gear that riders everywhere are turning to in large numbers with but these cycling clothes are available to cyclists at all levels for reasonable prices. The comfort and durability of items like the sleeveless jersey from Santini are worth owning.

  • All You Need to Know About Cycling Apparels - There are literally hundreds of cycling apparels available in Singapore if you are a serious cycler who is looking to beef up your gear and give you an edge in your sport. While there are many choices to choose from, a quick read of this article will give you a better idea on the apparels that you may or may not need. They range from fashion apparels, safety, improvement and performance. They are also dependent on what you do your cycling for. For example, if you like to do a lot of dirt biking and go off road or down mountains, then there are mountain apparel that you need to think about, from pants, jackets to the shoes you need to wear.
  • Cycling Jerseys - Cycling for some people is a type of leisure but for others it's a serious sport. Aside from a great diet, good shoes and an excellent physical fitness condition, cycling jerseys are critical for the cycling enthusiast.
  • Pro Cycling Jerseys: Cycling Clothing For Everyone - It is easy to categorize yourself into classes depending on your comfort, knowledge and physical characteristics. In fact, we do it almost unconsciously. Think about it.
  • The Health Benefits of Cycling - What I love about cycling is the fact that it’s very enjoyable, it gets me outside seeing places that I might not otherwise see, and is very beneficial to my health. So, as well as being a lot of fun, cycling is also a great way to get fit and can result in many health benefits too. So in what ways is cycling good for you? There are a number of ways in which your body benefits from cycling, though perhaps the most important in terms of helping to extend your life are the cardiovascular benefits. Cycling is what’s known as ‘aerobic’ exercise. Aerobic exercise uses, and improves, the consumption of oxygen in the body.
  • Getting Started With Aerobic Cycling - Exercise is something that we all know that we should be doing. At some point in everyone's life, they are going to realize that they need to be doing some form of cardio. Whether it is being overweight that leads them to it or a health problem that requires it, it is going to have to be done. Without exercise, we cannot be as healthy as we should. That is where aerobic cycling comes in. Aerobic cycling is by far one of the most comfortable forms of cardio exercise that there is. You get to sit down and peddle. You may have just had a baby or suffered a heart attack. No matter what your case is, choosing to ride a stationary bike is a life changing decision.
  • Benefits Yourself and the Environment with Cycling - Cycling Gains New Popularity Cycling is gaining popularity in many parts of the country for good reason. Gas prices are going up and many people now bike short distances instead of driving to get around. They do this either to save money or to save the environment. Many people already find cycling to be a fun way to get exercise. As gas prices go up, more and more people will realize that they can help themselves and help the earth at the same time if they switch to bicycling. Cycling, far from being a past time of the poor, has mostly been a past time of the well paid.
  • Special Report : Knee Aches When Cycling - Improve Your Knee Stability - Whether you are a professional cyclist, or you just like to take an occasional ride, your knee pain problems can really stop you in your tracks. Maybe you can relate? Cycling is a great form of exercise; considered by many individuals to be a great way to stay in shape. Unfortunately, it can quickly become an unpleasant chore if your knees are sore. The pain problems may start while you are riding, or it may not occur until after the ride is through. Moreover, it can last for a moment or be seemingly endless.
  • While Cycling Shorts May Not be Pretty, They're Certainly Necessary - Non-riders have a tendency to laugh at the shiny, often gaudy cycling clothes worn by even casual bicyclists, but if they rode even a few miles, they would understand that...
  • SPORT and NATURE… the VERY SPORTIVE HOLIDAY in ITALY - A city between seaside tourism and sports, we are in Cesenatico on the Adriatic coast of Italy, town famous for being a destination for many tourists who love the sea but also because birthplace of great champion Marco Pantani and the famous race Nove Colli.
  • Extreme Cycling: Most Dangerous Places to Ride a Bike - Cycling is an activity that can be enjoyed as a professional sport, a mode of transportation, or a recreational activity. It is considered one of the top leisurely activities that Americans enjoy.
  • Great Tips For Fun Family Cycling Trips! - Since I bought a bike about 10 years ago when my family were small, it was in all probability the best thing that I could have done. There's no better way for a great family day out. Not only is cycling a fantastic, fun form of exercise that brings heaps and heaps of proven health benefits for you and your family it is really a brilliant time to 'bond' with your family too. Even now we still talk about some of the exciting and fun adventures that we had almost a decade ago!
  • Knee Braces For Cycling - Knee Pain Relief - Special Report - Knee Braces for Biking Have you ever been concerned about the health of your knee? - Do your knees every bother you while you bike? Introduction : A cyclist uses almost every set of muscles in their lower body. This is true whether you compete in races or carry out daily cycling exercises. All types of cyclists, professional or amateur, will have a lot of stress placed on their knees when they bike. This often leads to varying degrees of pain and soreness in the muscles that surround these parts of the body. Moreover, many individuals will commonly experience sore knees due to cycling.
  • Cape Town Cycling Trips are Most Sought After by the Competitive Cycling Enthusiasts - One of the reasons many tourists and travelers choose Cape Town vacations is the very famous Cape Town cycling trips this part of the world is offering. Although it may be true that Tour de France may be the most popular cycling race there is, the Cape Argus Pick n Pay Cycle Tour is not so far behind. It starts in the city center of Cape Town and will proceed all throughout the Cape Peninsula.
  • Looking For Good Cycling Gloves? - DeFeet Gloves: Best Gloves for Cycling Cycling has been part of hundreds of cultures and lifestyles. Its equipment has evolved from unicycles that were bare of any aesthetic value to bicycles that could cost a fortune because of their accessories and attachments. Cyclists enjoy it as a form of transportation, exercise, hobby, or sport. It has even been used for activism purposes like races for cancer and AIDS such as the Subaru Race. Health improvement and maintenance of well-being are generally presumed to be advantages of cycling. In fact, the World Health Organization said that cycling is the cheapest and best activity for purposes of physical fitness.
  • Choose to have Unforgettable Cape Town Bicycle Tours - Being a very popular spot for bicycle tours, Cape Town has now a roster of professional packages specializing in cycling activities. Therefore, if it is adventure holidays abroad that you are looking for, they Cape Town would be the perfect destination. If it is a great cycling holidays you are aiming to get, then Cape Town is indeed the place to be. A lot of businesses in Cape Town are into cycling which makes them compete with each other to offer customers the best prices. This is good news for tourists because they manage to choose the services that will be within their means. Cycling in Cape Town is a great and fun means of sport, transport and recreation.
  • Charity Bike Rides - Charity bike rides make for such a rewarding way to spend a few hours, a day, a weekend, or more, because they bring so many benefits to so many people.
  • What to Wear When Bike Riding - Avid cyclists know there is a wide-range of cycling gear available to choose from. Determining what you will need means asking yourself some key questions. • What gear is required by law? • What gear will provide the most comfort for the bicycling I plan to do? • What equipment is best for the summer/winter conditions? Cycling store employees should be able to help you answer these questions as you look to purchase new or updated cycling clothing. What gear is required by Law? Nearly every government has a regulation or law requiring helmets for cyclist. Some states require them for all riders while others set an age requirement. A good, well-fit helmet could save your life.
  • Bike Safety - The Importance of Activeness - Bike Safety, is simply, about exercising common sense and keeping alert. We have to wear a helmet and light up our bike, but this still leaves a lot out of our control. A helmet is only useful after you have crashed, and lights still leave you dependent on the actions and level of awareness of others on the road. Whilst Bike Helmets and Bike Lights are absolutely essential, there are many strategies you can use to take control, protect yourself and keep away from accidents altogether. The first thing to consider is the places you are cycling.
  • We Keep You Cycling - About Us - If there is no passion in your life, then have you really lived? Find your passion, whatever it may be. Become it, and let it become you and you will find great things happen FOR you, TO you and BECAUSE of you." ~T. Alan Armstrong T. Alan Armstrong expressed it perfectly. Passion is what life is all about. It is what we here at We Keep You Cycling believe in. Cycling isn't just our business, cycling is our passion. We strive day in and day out to get you the best cycling gear possible so you can feed your passion as well. We build quality tools to empower you.
  • Watching Le Tour de France to Plan Your Next Holiday - The Tour de France is the world's grandest bicycle race in the world, spanning more than 2,200 miles of French countryside. Professional cyclists around the world consider travel to France to take part in the race as their biggest stage in their cycling careers. It is the one cycling event where media outlets deliver the event to millions of watching cycling fans. The Tour de France lasts for twenty-three days. Each stage of the race features picturesque French towns that represent the beauty of the countryside.
  • Cycling Passion In Italy - Cyclotourism is a fresh new way to discover the wonders of Italy- during a hearty bike ride. This latest concept in tourism combines holiday fun and enjoyment together with a healthy sport.
  • What Do You Know About Garmin Edge 500 Cycling GPS - Garmin is introiducing a new GPS-enabld cycling computer that the company says is smaller and lighter than its predecessors, has longer battery life and a more secure mounting system. Garmiin on Teusday brught the price of its cycling GPS downwards thrrough the Edge 500.
  • How to Get Your Pre Pregnant Body Back - For women that have been pregnant and worked hard to get their pre pregnant stomach back, they know that it is possible. For those women that are in their first pregnancy, most of them are unsure if they will ever get back to their pre pregnancy stomach. I have great news for you. It is possible and it is really not that hard. You just need to be dedicated and work hard and within just a few months you can be back to where you want to be. My wife had our first baby 2 years ago. She was very set on getting her pre pregnancy body back and she did some specific exercises to help achieve this goal in under 3 months.
  • Developing Cycling Skills - Most people consider bicycles as the first forms of transportation that a child will own. The child might show an interest in cycling because they want to join friends outside and being the owner of a bicycle might just be the thing that they need to fit in with the crowd.
  • The Benefits Of Aerobic Cycling - Whether you want to lose some weight, or just improve your existing state of health, aerobic cycling can do both. Many people are not interested in other forms of aerobic exercise, and some are actually limited to only aerobic bikes. No one says that aerobic bikes cannot do the same things as other forms of cardiovascular activity can.
  • All About Cornering - People love cycling. Whether you are highly competitive or cycle for leisure purposes, there is a method to the act. Learning the proper way to do things is a benefit in many ways. It supports safety, durability, and performance. The following article addresses the act of “cornering.” There are several factors contributing to the cycling maneuver. Some, with years of cycling experience never took the time to properly read and learn about cornering. The science of cornering. Your center of gravity is of great importance. Surfers, gymnasts, trapeze artists, ballet dancers, and cyclists all depend on the manipulation of their center of gravity. Your center of gravity in relation to your saddle is what turns your bike.
  • Italy By Bike: Bike Hotels Near Rome - Open stretches of land and sweet hills make up the scenario that Lazio, the ancient home of the Romans, offers bike enthusiasts who would like to enjoy their favourite sport while on holidays. Cycling tourism, which has become increasingly popular over the last few years, offers the possibility of a healthy holiday based upon cycling trails, typical products and wellness treatments. In response to the need to maintain a healthy mind in a healthy body also while on holiday, the bike hotels on the hills of Lazio provide an all-inclusive holiday for cyclists. Expert guides take guests along the most famous routes between Rome and Naples and bike hotels provide unique bike services, from bike deposits to sportswear, cycling maps and energy food.
  • Enjoying Cycling For Recreation Purposes - Most families enjoy cycling together for recreational purposes because it is very relaxing and gives them a good chance to become closer. In the past, families only allowed children to ride their bikes in their own neighborhood but the areas where children ride has expanded far from home.
  • Family Cycling Holidays in France - Cyclists of all abilities can look forward to some fantastic scenery whilst on a cycling holiday in france, along with experiencing traditional French cuisine in the many hotels you stop at on your travels through...
  • Bike Touring and Bike Rental to Perfect that Cape Town Visit - If it is a biking holiday you are after, then Cape Town in South Africa would be a perfect destination. This city houses many competitive cycling races including the biggest in the world, the Cape Argus and many other popular ones. Aside from this, it is also home to many cycling activities joined in by enthusiasts and amateurs alike. It is in fact open to people as young as 9 years old to as old as 70.
  • Grupo Mayan Resorts: Cycling - Cycling has never been more popular, and with good reason. Once you have your bike and helmet it's free, it's a way to get around as well as a sport, it's environmentally friendly, and it's a great workout! Grupo Mayan pros think it's no surprise that the sight of cyclists on our roads has become as common as it has.
  • The Fastest Cardio Workouts Ever - Cardio workout is a form of exercise that raises your heart rate to a level higher than its maximum rate and sustaining that rate for a period of time. There are various types of cardio exercises but they can narrowed down into two main types: the Low-Intensity Cardio and High-Intensity Cardio Workout. The fastest cardio workouts ever are those that belong to the high-intensity cardio workout.
  • 4 Ways To Do Sport Also On Holiday - Dynamism and physical activity are the fundamental requirements of a true sporting holiday. Sport lovers are often demanding of an active holiday with plenty of physical activity and well-being for the body and the mind. Doing physical activity also on holiday is the special mission of the Hotels for sport enthusiasts. From triathlon to bicycle racing, these hotels propose the active holiday and make sure that every sports need is satisfied. The hotels on the Adriatic Riviera offer four ways of practicing sport while on holiday: - Cycling holiday - MTB holiday - Triathlon holiday (Cycling + Swimming + Racing) - Holiday in the swimming-pool (swimming) The Hotels for sport enthusiasts offer targeted services for each type of holiday.
  • About ITM - A Giant in Cycling - ITM, known in Italy as Italmanubri started in the cycling industry with the specialized production of handlebars, stems and seat posts. They continued the tradition of excellence by expanding their efforts to include other biking components like wheels, forks and accessories.
  • Cesenatico: Adriatic Coast Italy... Holiday Of Wellness And Sport - Cesenatico is one of the best-known places on the Riviera not only for its beaches, entertainment places, ancient neighbourhoods, and Harbour, but also, and even more, because it was the home town of cyclist Marco Pantani. The vast stretches of green land, which open up in front of the eyes of visitors, are perfect to play GOLF, or to attend internationally renowned cycle races, such as the Nove Colli, which takes place precisely in Cesenatico. Pantani began here on his bike, he was one of the “Nove Colli” protagonist and from here became a big Cyclist famous in all the world.
  • The History of SIDI Shoes - Tradition, Innovation, Quality, Commitment and Passion - SIDI began its shoe aficionado journey in 1960 as a workshop manufacturing mountain sports footwear. In the 70's they expanded their horizons to include a line of cycling footwear. Not just bicycles, but motorcycles as well;
  • The History of SIDI Shoes - It's About Tradition, Innovation, Quality, Commitment and Passion - SIDI began its shoe aficionado journey in 1960 as a workshop manufacturing mountain sports footwear. In the 70's they expanded their horizons to include a line of cycling footwear. Not just bicycles, but motorcycles as well; off road and on road boots to be exact. It's funny when you bring up your great new pair of SIDI cycling shoes to a motorcyclist, they usually have no idea SIDI makes great bike shoes. Same thing happens when a motorcyclist mentions his new SIDI boots to a bike enthusiast. Fortunately SIDI excels in both arenas. With almost 50 years of design excellence, Dino Signori, the founder of SIDI still strives for perfection in every pair of shoes or boots that leaves his workshop. He's passionate about the comfort and quality he produces and stands behind his product 100%.
  • How Important Are Mountain Biking Shorts? - When it comes to sports there are a few important things that cannot and should not be ignored, especially if it’s a adventure sport like mountain biking. Mountain biking has a specific list of equipment, which are necessary to maintain safety and adventure in the sport. Mountain biking has a specific list of equipment, which are necessary to maintain safety and adventure in the sport. The Importance of Mountain Bike Shorts If you plan to go mountain biking there are a few compulsory equipment. You need to have, and mountain bike shorts are definitely the most important item among them.
  • Boonen Banned From Tour De France - Belgium’s former world cycling champion, Tom Boonen, has been forced out of this year’s Tour de France. The rider was barred after it was revealed that he had tested positive for cocaine use outside of competition in May. So drugs are yet again making the headlines of cycling’s annual “jewel in the crown” and it hasn’t even started. It doesn’t get underway until July 5. There again drugs and cycling seem to be two words that are almost synonymous in a sport that is riddled with doping scandals. The winners of the last two Tours, Spain’s Alberto Contador in 2008 and US rider Floyd Landis in 2007 – have both been at the centre of doping allegations.
  • Wedding Ideas For Cycling Enthusiasts - Many brides and grooms share an interest or a hobby in common. Your wedding is a great opportunity to highlight that passion and to share it with your guests. If you are a cycling enthusiast, these are some great ideas on how to incorporate your sport into your wedding to really make it reflect who you are. Most people these days who are serious cyclists rely on the latest high tech bikes to help them take their sport to the highest level.
  • Avoiding Flats While Riding - Flatting is a drag; not only does it take time to get back on the road but at speed, or in traffic, it can be very dangerous. Snake Bite/Pinch Flat The most avoidable flat is the snake bite or pinch flat. It’s caused by not having enough air in the tire or by hitting a pot hole with insufficient PSI.

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